The Art of Mindful Self Pleasure

Masturbation Coaching

The Art of Mindful Self Pleasure is a specific programme of masturbation coaching that will help you to get the most from your body. This programme will take your solo sex from basic, plain and routine to longer-lasting, erotic and joyful! There are so many more fulfilling ways to enjoy your body, your arousal and your desire! There is no time like now to step into your empowered and erotically whole you!

This is not just about better self-sex. The Art of Mindful Self Pleasure programme can help you to:

  • Develop exquisite embodied presence
  • Improve your body confidence
  • Listen to and follow what your body needs
  • Last longer – or to be more in choice about when you cum
  • Develop your sense of personal sexual power
  • Use porn, memory and fantasy more wisely
  • Step away from porn addiction
  • Dispel shame
  • Discover tantric masturbation
  • Celebrate your unique sexual self
  • Enjoy masturbation meditation
  • Explore yogic self-stimulation and orgasmic yoga
  • Experience solo spiritual sex
  • Challenge some of the myths, limiting self-beliefs and overcome blocks to pleasure

This can be an opportunity to grow in the art of pleasuring yourself, your whole self, so that all your body and your mind feels refreshed, alive and vibrant. The absence of feeling shameful and the presence of feeling honourable. Stepping fully into your glorious sexual masculinity and experiencing your arousal as a positive life force energy.

So if you want more from your masturbation, to discover better self-pleasure techniques and to experience greater pleasure in your body. Then this Masturbation Coaching is for you.

What is Masturbation Coaching?

In the same way that we might reach out for support to get more from our career or from our workouts at the gym; coaching is a way of having an expert work alongside you to help you get from where you are now to where you want to be. My coaching specialism is around sex and intimacy for men. And so I offer my skills and experience to help you get more from your own self-touch. This is your opportunity to attend your very own one-to-one orgasm workshop over a number of weeks.

Why do people like you choose Masturbation Coaching?

I believe that masturbation is a natural expression of our sexual selves. Yet there is so much shame, fear, disgust, negative humour and myths about masturbation. I grew up hearing about hairy palms, sin and going blind, and I know some of you did too. There is a whole system of taboo around masturbation that still exists – to the point where people still don’t talk about it. This silence, these myths, shame and unhelpful humour can create blocks to our innate pleasure and self-fulfilment.

Very few men are even aware that these blocks exist in them, they often manifest as:

  • Reduced sex drive / low libido
  • Porn use or overuse
  • Functional or boring masturbation
  • Feeling dirty or ashamed before, during or after masturbation
  • Rushing into the clean-up rather than savouring the sensations
  • Cumming quicker than you want to or not as soon as you would like
  • Or simply not bothering at all

What’s involved in Masturbation Coaching?

Most of us learn to masturbate during puberty usually through wet dreams, fumbling around in the dark or watching how someone else does it in porn. We quickly find a way that works for us to get to orgasm and ejaculation as fast as possible and before we are discovered and it is here that shame creeps into our self-touch – even though we might not be aware of it at the time. And so we develop patterns and habits in our technique that become ingrained and while they might be effective in achieving orgasm, it can be pretty monotonous. Could it be better? Absolutely! Let me guide you to rewire your neurology, befriend your nervous systems and dispose of unhelpful patterns to be replaced with sensation, pleasure and joyful self-touch!

This is the art of pleasuring yourself; your whole self, so that all of your body and your mind feels refreshed, alive and vibrant. The absence of feeling shameful and the presence of feeling honourable. Stepping fully into your glorious sexual masculinity and experiencing your arousal as a positive life force energy. Get what you need, to take you from basic, plain masturbation to erotic and joyful self-pleasure!

The Art of Mindful Self Pleasure
Programme Structure

TWO OPTIONS

Do It Yourself

Perfect for focussed people with determination on a budget

Access the online course

Self-directed learning

Go at a pace that feels right for you

N

6 modules

N

70 ways to love your raw sexy self

N

Access your healthy masculine power

N

Unlimited access to deep states of ecstasy

N

Infinite routes to sustaining your sexual arousal

Get Coached

Perfect for people who want the best bespoke support available

Access the online course

Self-directed learning

Enjoy a structured coaching programme

N

Free Initiation Call to begin

N

6 modules

N

70 ways to love your raw sexy self

N

6 sessions of 1-to-1, bespoke online coaching

N

Sessions spaced at 7 to 14 days apart

N

Access your healthy masculine power

N

Unlimited access to deep states of ecstasy

N

Infinite routes to sustaining your sexual arousal

N

Free Closing Session included in your package

$

Whichever route you choose, daily self-touch exercises of 20 – 60 minutes a day are an essential part of this programme.

$

Unique online programme materials including online instructional videos of real people being coached in real time. And audio files and written materials to support your learning, as well as recommended resources to extend your experience well beyond the programme.

$

Need support? no matter which route you choose, additional coaching hours can be booked with Sian Johnson on a session-by-session basis.

$

‘Why no prices? Because what I have crafted here isn't a one-size-fits-all service. I offer various ways of working together, and as each individual has unique needs, during our Consultation Call, we'll determine the best fit for you. I prioritise integrity over sales, ensuring that what I offer aligns with your specific circumstances. Transformation, not manipulation, is at the heart of my approach.

$

Wanna check out if this is right for you? Then book your no charge Consultation Call with Sian.

The Small Yet Essential Small Print

  • Completing daily homework is an essential and required part of your commitment to the Masturbation Coaching programme.
  • The field of human sexuality is complex and nuanced. Each of us have had varied and often difficult sexual experiences.
  • As each man’s experience is unique, it means that some men on the programme will require coaching or additional coaching sessions or may need additional support outside of this structure.
  • This is almost certainly the case where significant trauma and/or shame and attachment issues are uncovered during the course of the programme.

I donate a proportion of my earnings to the charity Women’s India Trust who help empower women to help themselves by providing access to education, vocational skills training and employment.

What people say about working with me...

“I just completed five sessions with Sian. She is wonderful. She listens and cares. She made very useful and helpful suggestions. She helped me grow and learn in a gentle, positive way. I highly recommend Sian and the knowledge and care she brings to her sessions.”

The Art of Mindful Self Pleasure

What people say about working with me...

“My experience of working with you and completing the programme was unique, intriguing and eye-opening. It was a rollercoaster of a learning experience as I never thought having control over ejaculation was even possible yet alone learnable. What you have taught me is invaluable and literally life changing, and I will be forever grateful to you for this. I’d like to take this opportunity to thank you from the bottom of my heart for the whole learning experience in helping me achieve my goals and helping me feel empowered in my choices and decisions.
Your teaching style is captivating, and you make the whole experience very enjoyable at the same time informative and to the point. I think what helps the experience even more is you mix your sessions with theory and practice. I would 100% recommend you without hesitation."

The Sexual Empowerment Programme

What people say about working with me...

"The whole programme, which took me seven months to complete, has been completely transformative for me. I’m not the same person I was when I started. It’s been a huge commitment, particularly from the emotional perspective, but I can honestly say that it’s been one of the most worthwhile things I’ve ever done. I now understand why I was held back from forming relationship before. I don’t know what the future will hold, but thanks to Sian I do know that I’m now much better equipped to make the most of it!"

The Sexual Empowerment Programme

What people say about working with me...

“Sian is a wonderful guide and mentor. She made me feel at ease from the moment I arrived, and I look forward to continuing my journey under her tutelage. If you are looking to improve or fulfil your intimacy potential, then I heartily recommend Sian’s courses.”

The Art of Mindful Self Pleasure

What people say about working with me...

"I have learnt so much during the programme and it has introduced many techniques and strategies to help address my premature ejaculation. The touch exercises have given me an understanding of the nuances of being touched and touching. I had no idea that self touch could be so fulfilling having previously thought it was always a poor second and perhaps not the real thing. I have also gained a huge amount of confidence in knowing and asking for what I want within a consensual relationship. The programme was a rollercoaster of emotions and sometimes frustration but what a great way to learn and Sian is the perfect teacher — always patient, always kind and always fun."

The Sexual Empowerment Programme

What people say about working with me...

“I want to give thanks for Thursday’s appointment. It was extremely valuable and worthwhile for me, a top-drawer experience. The business-like approach combined with a friendly atmosphere was very good. As well as the pure pleasure of the day, you carefully coached me in the areas I needed to pay attention to and identified a key area where I need to give attention.”

The Art of Mindful Self Pleasure

What people say about working with me...

“I am learning a lot. This is not just a programme about sexual empowerment, it is about how to live a good life! This should be prescribed for every young man entering manhood.”

The Sexual Empowerment Programme

What people say about working with me...

“I have been to a number of tantra teachers over the past six years. I started going to online sessions with Sian several months ago and have been back on a regular basis. She is one of the very best tantra teachers I have been to. She is friendly, accepting and helpful. She has increased my capacity to experience pleasure enormously. She listens and teaches me what I need. She has a wealth of knowledge and techniques that are so beneficial and pleasurable. She has shown me new kinds of touch that have enhanced my sensual pleasure. Every session includes new learning. What she has taught me has significantly changed my mood, my happiness, and my enjoyment of life. I highly recommend Sian. I wish all humans could learn to experience such joy and pleasure. I also realise people can learn new ways to experience pleasure at any age!”

The Art of Mindful Self Pleasure

What people say about working with me...

"I worked with Sian on the Sexual Empowerment Programme with 20 hours of face-to-face sessions over 7 months, plus time for homework and practice of new techniques between each session. It has been the greatest, most revelatory, confidence-building, empowering 7 months I could have ever wished for. I feel more empowered, confident, and comfortable in my intimacy than ever before and my new relationship is blossoming better than I could have wished for too."

The Sexual Empowerment Programme

What people say about working with me...

“I’m messaging you nearly a year from when we last met. I wanted to take the opportunity to extend my gratitude to you for the work we undertook together – it was foundational in my journey and the changes have been life changing in my relationships with self and others. The journey continues for myself and I have had the opportunity to undertake further learnings and courses in my development. I hope one day we can work together again.”

The Art of Mindful Self Pleasure

What people say about working with me...

“I wanted to say a big thank you for everything you’ve done for me over the last few months. The whole programme has felt life changing to be honest. All the anxiety that I had around intimacy pretty much feels like a thing of the past now. I really don’t know what I’d have done without you."

The Sexual Empowerment Programme

What people say about working with me...

“I have recently completed the third and last stage of the Sexual Empowerment Programme. I started this programme because of some premature ejaculation (PE) issues. I have found this journey with her to be challenging but very positive. The first level especially is quite intense with the exercises, but you learn at your own pace and gain self-confidence. Sian gave me the knowledge and tools to be able to overcome PE and take my sexual life to the next step. She is a very nice person, a good listener and a good teacher.”

The Sexual Empowerment Programme

What people say about working with me...

“Thank you, Sian! For your help and guidance with completing the programme. I received a warm welcome, was listened to and went at a pace I was comfortable with. I learned so much and have improved my confidence, which was one of the main reasons I went ahead with it. I highly recommend working with Sian as she is passionate about what she does, and you can feel she cares.”

The Sexual Empowerment Programme

What people say about working with me...

“I went to Sian for getting help to unlock my psychological potential. Sian has vast knowledge on her domain and above all I have found her very kind and as a great listener. She listened to me patiently to get the understanding about how she can help me and then explained how we may proceed. She offers her courses both online and in person which is another great advantage for me. I highly recommend Sian if anyone having any psychophysical issues like me.”

The Sexual Empowerment Programme

“We’re not on our journey to save the world but to save ourselves. But in doing that you save the world”
 
Joseph Campbell